about the coach
RAY DELAHOUSSAYE has a true passion for the sports of swimming, cycling and running. Giving back to the sport and helping athletes achieve their “impossible” is why coaching is more than just a job. Ray uses various methods of training to create a strong base for each athlete, increase efficiency and decrease chance of injury.
He prides himself in personalized training plans and frequent communications with his athletes to monitor and adjust for maximum performance.
While Ray has a variety of experience and knowledge in swimming biking and running, he specializes in video swim analysis and technique.
Ray has over 10 years of swimming experience with 2 years at the collegiate level; including being a National Olympic Qualifier.
Ray has competed in triathlon for the last 10 years with the last few years being focused on Ironman and Ultra distances. Ray has been coaching for the last 4 years.
His athletes have a variety of backgrounds and fitness levels and reside both in the US and Columbia.
check out a few of my ATHLETES
Jump start your training
Coaching not only helps the athlete achieve their impossible but provides a platform for learning to train in a smart and consistent fashion.
Athletes receive personalized, data driven training plans to ensure goals are met in the safest and most efficient way possible.
Real time metrics
No more guessing on how your doing. Athletes are provided with real time data on key metrics to ensure confidence your going into race day prepared
balance and structure
Creating a proper work and life balance for every athlete is vital to training and race day success.
Looking to jump start your training? Contact me today!