"A good coach can change a game, a great coach can change a life"
- John Wooden
We have GREAT coaches! Learn more about our crew below!
Brandon officially started coaching in April 2016 and earned his Ironman U Coach’s certification in July of the same year. He is currently coaching multiple new athletes who are training for their first 70.3 distance race and several seasoned runners who are looking to hit new personal records in both half marathon and marathon distances. He is passionate about helping others push their limits and achieve goals they never thought were possible. In the past he was always interested in helping friends and other athletes based on his experiences and successes as an athlete and after a few years of helping friends he knew that coaching was something he wanted to do on a regular basis. Brandon is constantly seeking more knowledge in the sport and has a plan to earn other certifications in the future. As an athlete, busy professional, and someone who is active in his local community he knows very well what it takes to juggle things and still train. He takes this approach when building effective training plans for athletes who have busy lives. As an athlete Brandon has completed several marathons in under 4 hours and has gone sub 5:30 in an Ironman 70.3.
My name is Jordan Bressler. I am a 12 year Army veteran and served with the 2nd Ranger Battalion, 75th Ranger Regiment. My career met it’s untimely demise when I was catastrophically wounded on my last deployment.
It was through my recovery that ultimately led me to the sport of cycling. I began cycling during the summer of 2010 and was soon introduced to Paralympic cycling program. I have been competing in both USAC and Para events since 2012.
Along my journey I have experienced some success with the highlight being my National Championship road win in 2016. It is my goal to pass along what knowledge I have gained along the way and to help others get the most out of themselves.
Nickie is a professional triathlete who lives and trains in her hometown of Dayton, OH. Before endurance sports found their way into her life, she had a successful career playing Division I soccer at the University of Cincinnati and after many years on the soccer field she wanted to stay fit, which is where she found her new challenge in endurance sports. Triathlon became her main focus in 2010 and she has now been racing professionally for 3 seasons. Nickie is a registered nurse and is an employee of eleven years at a locally owned running store, Up and Running in Dayton. She has an extensive background in running as she has taught beginner programs through the store and she currently teaches the store's monthly running form classes. Nickie is also in her second season as an assistant coach for the men's and women's cross country team at Bellbrook High School. She credits many of her life successes to sports and to her coaches that have helped mold her as an individual. Coaching has become a passion and a way for Nickie to give back to the endurance community, as she helps others chase their goals and dreams through coaching and mentoring.
Johnathan is based in Greenville, SC. He is a professional triathlete who also works as a full time salesmen for Superfeet Worldwide. When he is not traveling for work he enjoys spending time with his family exploring the outdoors and being active.
Johnathan's family is the cornerstone to his life so he deeply understands the day to day juggling act of a serious athlete. He understands the balances needed and the sacrifices required to meet your goals, no matter how high they are.
Lisa Ferrara is the founder and head nutrition coach for focused + fit. She is Precision Nutrition Level 1 certified and a Crossfit Level 1 trainer. Lisa is also a triathlon and CrossFit enthusiast, an Ironman Texas 2017 finisher, mother of twin, 8-year-old daughters, head chef of the Ferrara household and an avid health and nutrition blogger. She holds an MBA from the University of Houston and a Bachelors of Journalism from The University of Texas at Austin. Prior to starting focused + fit, Lisa built an 18-year public relations career focused on corporate and brand storytelling for high-technology companies, and she was a vice president in a global communication consulting company. Lisa built her practice at focused + fit to work with and improve the lives of parents, athletes, working professionals, and families with demanding schedules and active lives. focused + fit exists to help people turn healthier lifestyles to healthy bodies.